30-40 min
Per day
#ChloeTingChallenge
Free Home Workout Programs
Release date: Oct 2021
2021 FITober
October
Schedule
Type: Full Body, Weight Loss
Equipment: Dumbbells, Resistance Bands, Fitness Mat
Release date: July 2021
2021 2 Weeks Shred Challenge
30-40 min
Per day
14 Days
Schedule
Type: Full Body, Weight Loss
Equipment: Fitness Mat
Release date: Jun 2021
2021 Get Fit Challenge
30-40 min
Per day
21 Days
Schedule
Type: Resistance, Full Body
Equipment: Dumbbells, Resistance Bands, Fitness Mat
Release date: Apr 2021
2021 Summer Shred Challenge
30-40 min
Per day
28 Days
Schedule
Type: Weight Loss, Full Body
Equipment: Fitness Mat
Release date: Mar 2021
Weight Loss Challenge
30-40 min
Per day
21 Days
Schedule
Type: Weight Loss, Full Body
Equipment: Fitness Mat
Release date: Feb 2021
Hourglass Challenge
30-40 min
Per day
21 Days
Schedule
Type: Booty, Abs, Full Body
Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional)
Release date: Jan 2021
Flat Stomach Challenge
20-43 min
Per day
28 Days
Schedule
Type: Abs, Full Body, Weight Loss
Equipment: Fitness Mat, Resistance Bands (Optional)
Release date: Nov 2020
2020 MOVE-mber Schedule
10-40 min
Per day
Nov-Dec
Schedule
Type: Full Body, Weight Loss
Equipment: Fitness Mat, Dumbells (Optional), Resistance Bands (Optional)
Release date: Oct 2020
2020 Get Peachy Challenge
30-40 min
Per day
28 days
Duration
Type: Booty, Abs, Full Body
Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional)
Release date: Aug 2020
2020 2 Weeks Shred Challenge
35-50 min
Per day
14 days
Duration
Type: Abs, Weight Loss, Full Body
Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional)
Release date: Jul 2020
21 Days Get Fit Challenge
20-50 min
Per day
21 days
Duration
Type: Full Body, Resistance
Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional)
Release date: Jun 2020
15 Days Intense Core Challenge
20-50 min
Per day
15 days
Duration
Type: Core, Abs, Full Body
Equipment: Fitness Mat
Release date: May 2020
4 Weeks Summer Shred Challenge
22-45 min
Per day
28 days
Duration
Type: Weight loss, Abs, Full Body
Equipment: Fitness Mat
Release date: Apr 2020
25 Days Hourglass Challenge
10-50 min
Per day
25 days
Duration
Type: Waist, Abs, Butt
Equipment: Fitness Mat, Resistance Bands
Release date: Feb 2020
25 Days Slim Thigh Challenge
10-50 min
Per day
25 days
Duration
Type: Thigh, Slim Legs, Abs
Equipment: Fitness Mat
Release date: Jan 2020
28 Days Flat Tummy Challenge
10-40 min
Per day
28 days
Duration
Type: Abs, Weight loss
Equipment: Fitness Mat
Release date: Oct 2019
5 Weeks Booty Challenge
10-45 min
Per day
35 days
Duration
Type: Booty, Abs
Equipment: Resistance Bands, Fitness Mat
Release date: Sep 2019
3 Weeks Lean Arms Challenge
20-50 min
Per day
21 days
Duration
Type: Arms, Upper Body, Abs, Toning
Equipment: Fitness Mat
Release date: Aug 2019
2 Weeks Shred Challenge
20-50 min
Per day
14 days
Duration
Type: Abs, Weight Loss
Equipment: Fitness Mat
Release date: Jul 2019
Hourglass: Abs & Butt Program
20-50 min
Per day
26 days
Duration
Type: Abs, Butt, Toning
Equipment: Fitness Mat
Release date: May 2019
Summer Shred Challenge
10-60 min
Per day
35 days
Duration
Type: Abs, Full Body, Weight Loss
Equipment: Fitness Mat
Release date: Mar 2019
Lean Thigh Challenge
15-60 min
Per day
30 days
Duration
Type: Legs, Weight Loss
Equipment: Fitness Mat
Release date: Jan 2019
Flat Belly Challenge
10-60 min
Per day
30 days
Duration
Type: Abs, Full Body, Weight Loss
Equipment: Fitness Mat
Release date: May 2018
2018 8 Weeks Shred
20-45 min
Per day
8 weeks
Duration
Type: Full Body, Weight Loss
Equipment: Fitness Mat